Fermented foods have a rich and storied history, deeply rooted in human culinary traditions. These foods owe their unique flavours,...

The human gut is home to trillions of microorganisms that collectively form the gut microbiota. Among these microorganisms, bacteria play...

Moringa, scientifically known as Moringa oleifera, is a versatile plant with a rich history and an impressive array of traditional and...

The Lion's Mane mushroom, scientifically known as Hericium erinaceus, is a remarkable fungus that has captured the attention of...

Turmeric is a spice that has been used for thousands of years in many cultures, particularly in India and other parts of South Asia. Its...

Ashwagandha, also known as Withania somnifera, is an herb that has been used in traditional Ayurvedic medicine for centuries, and it is...